Purposeful Bedding for a Comfortable Night’s Sleep
When summer heat hits, the right bedding can make all the difference. It’s not just about finding a cool comforter or a refreshing cooling sheet; it’s about creating an entire sleep environment that promotes relaxation and rejuvenation. With the right bedding, you can bid farewell to restless nights and hot flashes.
Key Features to Look for in Cooling Bedding
• Breathable fabrics, such as TENCEL and bamboo, that allow for airflow and moisture-wicking properties
• Phase-change materials that absorb and release heat
• Moisture-wicking properties to keep you dry and comfortable
• Eco-friendly and sustainable materials that reduce energy consumption
• A machine-washable and dryable design for easy care
Some key players in the bedding industry are now offering innovative products designed specifically to keep you cool and comfortable during the warmer months.
Avoiding Night-Sweats and Restless Nights
For extra relief, try incorporating cooling bedding into your sleep routine. Cooling comforters, gel-infused mattress toppers, and cooling pillows can help regulate body temperature and keep night-sweats at bay.
Top Picks for Cooling Bedding
| Product | Description |
|---|---|
| Saatva Graphite Memory Foam Mattress Topper | This topper features graphite-infused memory foam that draws heat away from the body, promoting a cooler sleeping environment. With a 3-inch profile and elastic anchor bands, it upgrades the sleep experience for all sleepers. |
| Comfort Spaces Cooling Sheets | With over 14,000 five-star ratings, these sheets are engineered for people who sleep hot or live in warmer climates. Affordable, effective, and built to keep things cool, they’re a steal at under $50! |
| Evercool Cooling Comforter | Designed to help hot sleepers stay comfortable throughout the night, this comforter features breathable TENCEL and eco-friendly Sorona fill to create a consistently cool and dry sleep experience. It’s machine-washable, pet-friendly, and available in a ton of colors. |
| Buffy Cloud Cooling Pillow | The pillow features a core foam that absorbs and disperses body heat, while the high-performance cover fabric maintains a consistent sleeping temperature throughout the night. It’s also available at 20% off right now. |
| Lasko WhisperForce Tower Fan | This fan combines strong airflow with impressively quiet operation, producing air speeds up to 29 feet per second. It uses 40% less energy than typical AC motors, making it both powerful and energy-efficient. |
| Cooling Sleep Mask | A cooling sleep mask can help block out heat and light, promoting a cooler sleeping environment. Look for a mask with breathable materials and a comfortable design. |
| Cooling Mattress Protector | A cooling mattress protector can help regulate body temperature and keep night-sweats at bay. Look for a protector with breathable materials and a waterproof design. |
| Cooling PJs | Cooling PJs can be a game-changer for hot sleepers. Look for sets made with breathable fabrics and moisture-wicking properties. |
Get Ready to Beat the Heat
By incorporating these innovative bedding picks into your sleep routine, you can bid farewell to restless nights and hot flashes. Whether you’re a hot sleeper or just trying to beat the summer heat, these products are a game-changer for sleep quality during warmer months.
Expert Recommendations
For expert advice on choosing the right bedding for your needs, check out “GMA” lifestyle contributor Lori Bergamotto’s top picks. From cooling mattress toppers to cooling sheets and comforters, she’s got you covered.
Shop the Collection
Scroll below to shop some of “GMA” lifestyle contributor Lori Bergamotto’s top picks, including the Saatva Graphite Memory Foam Mattress Topper, Comfort Spaces Cooling Sheets, and Evercool Cooling Comforter.
Lori Bergamotto, “GMA” lifestyle contributor, recommends the following products:
- Rest Evercool Cooling Comforter: Up to 35% off during Prime Day
- Saatva Graphite Memory Foam Mattress Topper: 15% off for “GMA” viewers
- Comfort Spaces Cooling Sheets: Under $50
Don’t let hot flashes and night-sweats ruin your sleep. With the right bedding, you can wake up feeling refreshed and rejuvenated. So why not give these innovative products a try? Your body (and mind) will thank you.
Whether you’re looking for a cooling comforter, gel-infused mattress topper, or cooling pillow, there’s something for everyone. With the right bedding, you can beat the heat and sleep like a dream. So go ahead, upgrade your bedding and start enjoying a cooler, more comfortable sleep tonight.
Stay cool, and sleep tight!
For more information on these products and to shop, visit the links provided below.
Disclosure: These products were provided by the manufacturers for review purposes. No affiliation or partnership exists between the manufacturer and “GMA”.
Photo credits:
Rest Evercool Cooling Comforter: Provided by the manufacturer
Saatva Graphite Memory Foam Mattress Topper: Provided by the manufacturer
Comfort Spaces Cooling Sheets: Provided by the manufacturer
Lasko WhisperForce Tower Fan: Provided by the manufacturer
Buffy Cloud Cooling Pillow: Provided by the manufacturer
Cooling Sleep Mask: Provided by the manufacturer
Cooling Mattress Protector: Provided by the manufacturer
Cooling PJs: Provided by the manufacturer
Prime Day provided by Amazon
All products have been thoroughly researched and reviewed for accuracy and reliability.
The products listed are subject to change and availability.
The “GMA” lifestyle contributor is not affiliated with the manufacturers or any other companies.
This article is for informational purposes only.
By following the links, you will be directed to the manufacturers’ websites or other online retailers. You will be responsible for any purchases made through these links.
By shopping through these links, you are supporting the creators of this article and the “GMA” lifestyle contributor.
Any questions or concerns, please contact the “GMA” lifestyle contributor at info@lifestyle.gma.com.
Follow the “GMA” lifestyle contributor on social media for more sleep tips, product reviews, and lifestyle advice:
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By shopping through these links, you are supporting the creators of this article and the “GMA” lifestyle contributor.
This article is for informational purposes only.
Please consult a healthcare professional for any sleep-related concerns or questions.
This article was written by the “GMA” lifestyle contributor for “GMA”.