Do You Know Your Types of Foam? 4 Common Types of Foam

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When it comes to buying a mattress, you should know that there are different types of foam. Each type has its own benefits and drawbacks. It’s best to understand your sleeping style, needs and preferences before making a decision on which type of mattress would be best for you. Here is what we’ll cover:

  • Memory Foam vs Latex Foam
  • Polyurethane Foam vs Traditional Foam


Memory foam is the most expensive type of mattress and is therefore the most popular. It’s also more durable, comfortable, and supportive than other types of foams.

The reason why memory foam is so popular is because it molds to your shape, which makes you feel both comfortable and supported when you sleep on it. Therefore if you have back pain or a bad posture in general then memory foam should definitely be considered.


If you have allergies, latex foam is a good choice for you. It’s also good if you like a firm mattress, but be warned: it does not tend to sink in as much as other foams do. If sleeping on your side is your favorite position, this type of foam is likely best for you because it contours to the shape of your body and helps distribute weight evenly across the surface. For back sleepers (or people who don’t like sinking into their mattresses), however, latex might not be ideal since its density prevents much give in the surface area beneath them as they sleep on their backs.


If you’re looking for a medium firmness mattress, polyurethane foam may be the perfect choice. This type of foam has become more and more popular in recent years due to its ability to provide support without being too soft or too hard. A high density polyurethane mattress is often used for people with back pain because it provides good spinal alignment and shape, so your body can relax comfortably as you sleep on your side or back.

Polyurethane is also great for people who like sleeping on their stomachs because it doesn’t sink down too much beneath them—it stays firm enough that they don’t feel like they are losing all the support from their bed frame underneath them, yet not so hard that it creates pressure points on their body as they shift around during the night.


Traditional foam, also known as visco-elastic foam, is the most common type of mattress foam. It’s made from petroleum-based materials and carries a low price tag compared to other types of mattress foams. Traditional foam provides good support for people who want a firmer mattress that doesn’t sink in too much when they lie down on it (more on this below).

when buying a mattress, you should know which type of mattress is best for you.

For example, a firm mattress may be the best choice for you if you tend to sleep on your stomach. A soft mattress might suit someone who prefers to sleep on their side.

If you’re not sure which type of foam is best for you, ask yourself these questions:

  • What is my sleeping style? (stomach/side/knee-to-chest)
  • What is my body type? (muscular/leaner)
  • How much do I want to spend on a mattress? (cheap or expensive)
  • How long do I want the warranty on my mattress to last? (5 years or 10 years)


Whether you’re looking for a mattress or just want to know more about foam, this article should have helped you understand the different types of foam. There are many options available on the market today, but we hope that our guide has helped you narrow down your choice and pinpoint what type of mattress is best suited for your needs.

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