When it comes to memory foam mattresses, there is a lot of hype surrounding them. What’s more important than knowing what the hype is, however, is knowing how these mattresses can literally transform how you sleep. In this blog post we’ll cover everything from why memory foam works to how it can help you improve your night sleep with better circulation and fewer pressure points.
Memory foam mattresses and how they can improve your sleep
Memory foam mattresses are designed to help you get a better night’s rest. They are made from viscoelastic foam, which is known for its ability to shape and conform to your body shape. This will help improve circulation in your body, allowing for better sleep throughout the night.
In addition, memory foam mattresses can help prevent pressure points on your body by eliminating the feeling of being stuck in one position all night long. The best thing about this type of mattress is that it is supportive enough for heavier individuals but still comfortable enough for smaller people as well!
How memory foam works
Memory foam is a viscoelastic material. This means that it’s similar to elastic, but also has a viscous property. The definition of viscoelastic is “a material that exhibits both viscous and elastic properties when undergoing deformation.”
Viscosity refers to how resistant a fluid (in this case memory foam) is to flow under shear stress or strain. An example of viscosity would be honey; it has very low resistance to movement, which makes it easy for you to spread butter on your toast as opposed to ketchup which has higher resistance and won’t pour out quite so easily.
Elasticity refers to the ability of a substance (such as memory foam) to return back into its original shape after being put under strain or stress. This means that when you press down on your mattress with your hand and then lift up again, the mattress will spring back up into its original form almost immediately after being pressed down on (or lowered into).
- The memory foam is designed to help improve circulation.
The memory foam mattresses are designed to help improve circulation by eliminating pressure points and reducing motion transfer. This means that you will be getting a better night’s sleep because your body won’t have as much pain from being pressed against the mattress, nor will you be disturbed by movements from your partner.
Eliminates pressure points
You probably have a memory foam mattress in your house, or you know someone who does. They’re popular and they’re great for getting a good night sleep. But did you know that there are other benefits to memory foam mattresses besides just helping you get a better rest?
When we sleep, we naturally move around during the night as our body temperature fluctuates and we breathe in and out. This can cause pressure points which can cause pain and discomfort when sleeping on traditional mattresses. Memory foam mattresses however are designed to evenly distribute your body weight across the surface of the mattress so there aren’t any pressure points causing discomfort or pain while sleeping.
It is this property that makes them ideal for people with back problems such as arthritis or injuries that prevent them from moving freely during sleep (such as when recovering from surgery).
When buying a new mattress, it’s important to consider the size of your bed. If you have a king size bed then you will need to purchase a king size mattress. Likewise, if you have a queen size bed then you will need to purchase a queen size mattress.
The same applies for twin beds and full beds as well as all other sizes of beds in between.
If you are unsure of what size of mattress best fits on your bed frame then follow these helpful tips:
The right temperature
When it comes to getting a good night’s sleep, the right temperature is key. While you may think that your mattress should be as cool and dry as possible, this is not always the case. For example, if you live in a hot climate or turn on your AC at night but then sleep under thick blankets, your body will struggle to regulate its own temperature. If this happens regularly — specifically when you’re trying to get enough rest — then it can lead to poor sleep quality and even health problems like heart problems or asthma flare-ups.
The best way to ensure that you’re sleeping in a comfortable environment? Remove any unnecessary layers of clothing before bedtime and keep those temperatures moderate when it comes time for shut-eye: ideally somewhere between 65°F (18°C) and 75°F (24°C).
Memory foam mattresses are designed to help you get a better night’s rest.
Memory foam mattresses are designed to help you get a better night’s rest. They are great for people who have trouble sleeping and need relief from pressure points.
Memory foam mattresses offer the right amount of support, while still being soft enough to feel comfortable. When you lie down on a memory foam mattress, it will conform to your body shape so that you can enjoy maximum comfort throughout the night.
The weight of your body and head will be distributed evenly throughout the mattress as opposed to being concentrated at one particular spot on top of your mattress where it might cause discomfort or pain in other types of beds, such as spring mattresses or even airbeds (which often shift with every move).
A memory foam mattress will help you get a better night’s rest. Memory foam mattresses are designed to help you get a better night’s rest, and they’re able to do this by providing the right amount of support, promoting good blood circulation, and eliminating pressure points. The next time you have trouble getting sleep because your back or neck hurts, consider buying one of these mattresses!