FoamNights
The Journal
Exploring Sleep Patterns And Recovery In Young Concussion Patients!
The Importance of Sleep for Concussion Recovery Sleep plays a crucial role in the recovery process after a concussion. Research has shown that adequate sleep is essential for the brain…
Women Who Sleep During Daytime Face Double Dementia Risk!
Women in their 80s who experienced increasing sleepiness during the day over a five-year period were associated with twice the risk of developing dementia. Study author Yue Leng, PhD, of…
Can you use an electric blanket on a memory foam mattress 7 do and donts
Using an electric blanket on a memory foam mattress can lead to a range of issues, including: Damage to the foam layers Reduced heat retention Impaired contouring support Potential fire…
Im a sleep editor and Im ditching my memory foam bed for an organic mattress here why
The Dark Side of Memory Foam Memory foam is made from a type of polyurethane, which is a synthetic polymer that is often used in a variety of applications, including…
Unlock Restful Slumber: 6 Proven Sleep Hacks!
This is because red light is less suppressive of melatonin production compared to blue light. Difficulty falling asleep Reduced sleep quality Increased risk of sleep disorders Disrupted circadian rhythms Red…
Best mattress toppers : Which Best Buys and expert buying advice
It can be made from various materials and come in different forms such as a topper pad or a full-size mattress topper. A mattress topper can provide several benefits, including…
Expert Reveals Why Stomach Sleeping Is So Bad For You! Expert Reveals Why Stomach Sleeping Is So Bad For You!
Key Considerations for Stomach Sleepers When choosing a mattress, there are several factors to consider for stomach sleepers. Prone sleeping can lead to poor posture, strain on the neck and…
Sleep Divorce And Sleep Tourism : How Travelers Are Prioritizing Restful Sleep In Their Destinations!
The Rise of Sleep Tourism Sleep tourism is a relatively new concept that has gained significant attention in recent years. It refers to the practice of traveling specifically to improve…
Unlock Better Sleep With Expert-Recommended Nighttime Snacks!
The Connection Between Diet and Sleep Quality The relationship between diet and sleep quality has long been a topic of interest in the scientific community. While it may seem like…
Sleep Deprived Kids and Parents Arent Just Cranky Their Mental Health Is Suffering
The brain’s ability to process and consolidate memories, regulate emotions, and adapt to stress is significantly impaired without sufficient sleep. The National Sleep Foundation recommends 7-9 hours of sleep per…
Sleep Expert Recommends 1 Fruity Drink To Help You Fall Asleep More Easily!
The Science Behind Banana Tea Banana tea, also known as banana infusion, is a natural sleep aid that has gained popularity in recent years. Dr. Michael Breus, a renowned sleep…
Idorsia Pharmaceuticals Ltd : Idorsia announces the publication of positive data with daridorexant in patients with chronic insomnia and nocturia
Phase 4 Study Design and Objectives The Phase 4 study, titled Efficacy and Safety of Daridorexant in Patients with Insomnia and Nocturia, aimed to evaluate the efficacy and safety of…