Yoga Mat Guide How To Choose The Best One For You

  • Post comments:0 Comments
  • Reading time:5 mins read


Picking the right yoga mat is an important part of your practice. It can help you stay focused and comfortable during class, which will keep you motivated to practice regularly. So, whether you’re a beginner or experienced yogi, it’s important that you choose a mat that works best for your needs. In this blog post we’ll walk through several key factors to consider when shopping for a yoga mat so that you can make the best choice possible!


Thickness is another factor that can influence your decision. The thickness of your mat will depend on how much weight you are carrying. If you are looking for a travel-friendly option, consider picking a thinner mat that is not too bulky but still offers enough cushioning. If you’re planning on using it at home and won’t be carrying it around often, then choosing something slightly thicker can be beneficial because it will offer more cushioning when lying down and more stability. However, if weight isn’t an issue and you want to invest in a long-lasting product that is comfortable and sturdy, then go for one of the thickest options available!


If you’re looking for a yoga mat that allows you to perform the vast majority of poses more comfortably, then the standard dimensions of 72 inches long and 24 inches wide are what you should be looking for. If you have long arms or legs, though, or plan on using your mat for other exercises (like stretching), then it is worth considering buying an extra-long option.


Yoga mat material is an important consideration for any yogi. If you’re a sweaty person and don’t want to end up slipping all over your mat, synthetic rubber is probably your best bet. Cotton mats are good if you have sensitive skin or if it’s very hot in your studio room during practice; they absorb sweat well, but they can also be slippery when wet. Natural rubber tends to be quite expensive, but it’s also the most durable option—and some people prefer the texture of its slightly grippy surface over the smoothness of plastic or synthetic mats.


Grip is an important aspect of a yoga mat. It not only ensures your safety, but also ensures that the mat stays in place during use. Grip can also help prevent slipping and sliding, which reduces the risk of injury.

As a general rule, the stickier the better with grips on your yoga mats. The best way to test grip is by trying out each type before purchasing it—you should be able to feel how much resistance there is between yourself and the floor throughout various poses and positions (if any).

When shopping for grips on your yoga mats, keep in mind these factors:

  • Price: You may think that higher priced products will have better grips than lower priced ones, but this isn’t always true! If money isn’t a problem then go ahead and spend more; however don’t let price prevent you from getting something that works well enough even if it’s less expensive than others available within your budget range.* Style: Some people prefer having no grippy dots at all while others enjoy having large dots across their entire surface area because they find them aesthetically pleasing as well as functional.* Weight: If weighting down matters most then look no further than our top pick–it weighs just over 2 pounds! This makes traveling with this particular model easier than other options out there which tend weigh significantly more than half pound per square inch when compared against one another.* Type Of Yoga Being Practiced Type Of Workout Being Done What Industry Or Activity Is Best Suited For


If portability is important to you, then keep the following factors in mind:

  • Size and weight are important if you travel a lot. A smaller mat will be easier to carry around than a larger one, but it may not provide enough support for all your poses. If you plan on traveling by plane, train or car (or even on foot), then having a large enough size to fit your body’s length will make things easier on both ends of the journey.
  • The thickness of the mat can also affect its portability because thinner mats tend to be more foldable than thicker ones (though some people find that thicker mats provide more cushioning).

Picking the right yoga mat is an important part of your practice.

Choosing the right yoga mat is an important part of your practice. You should choose a yoga mat that meets your needs and the kind of yoga you are doing.


With so much choice, it’s easy to get overwhelmed. But by following this guide and considering the factors listed above, you should be able to make an informed decision about which mat is right for your practice. As always, if you have any questions or concerns, feel free to reach out in the comments below!

Leave a Reply