Are you one of the lucky few who always wake up feeling refreshed and ready to take on the day? Or do you find yourself hitting the snooze button repeatedly, only to feel groggy and irritable? The answer may lie not in your sleep schedule, but in the side of the bed you sleep on. A recent study suggests that the side of the bed you choose to sleep on can reveal a lot about your personality, habits, and even your values. According to sleep expert and psychologist Hope Bastine, people who sleep on the left side of the bed tend to be more cheerful, confident, and hardworking. Left-Side Sleepers
These individuals are more likely to be positive, optimistic, and happy-go-lucky. A 2012 survey by Premier Inn, a UK hotel chain, found that 31% of left-side-of-the-bed sleepers love their jobs, compared to just 18% of right-side sleepers. They also tend to be more open-minded and willing to see the gray in between most life’s issues. On the other hand, right-side sleepers are more grounded and tend to make more money than left-side sleepers. They may be more introverted and prefer to indulge in wine over beer, and they often wake up feeling grumpy. Right-Side Sleepers
Right-side sleepers are more likely to be grounded and prepared for worst-case scenarios. They may be more analytical and prefer to own their own businesses, rather than working for someone else. According to a 2015 survey by Sealy, a mattress company, right-side sleepers are often not morning people and tend to be more introverted. Middle-of-the-Bed Sleepers
Although there isn’t much research on people who prefer to take a middle-of-the-road approach to their sleep hygiene, it makes sense that mattress retailers like Zoma and Dreams would assert that they are more “balanced and adaptable” compared to their left and right counterparts. Middle sleepers tend to value harmony and are considered “peacemakers” among their friends and family. They are open-minded and willing to see the gray in between most life’s issues. They also tend to be more selfless and willing to listen to others, rather than seeking to be the center of attention. Key Takeaways
• Left-side sleepers tend to be more cheerful, confident, and hardworking. • Right-side sleepers tend to be more grounded and make more money. • Middle sleepers are more balanced and adaptable. • Left-side sleepers tend to be more open-minded and willing to see the gray in between most life’s issues. • Right-side sleepers tend to be more analytical and prefer to own their own businesses. Example
Imagine you’re in a relationship with someone who sleeps on the right side of the bed. They’re always prepared for worst-case scenarios and tend to be more analytical. They may be more introverted and prefer to work from home, rather than going to an office. On the other hand, their partner who sleeps on the left side of the bed is more cheerful and confident. They tend to be more open-minded and willing to see the gray in between most life’s issues. This example illustrates how the side of the bed you sleep on can reveal a lot about your personality, habits, and even your values. By understanding these differences, you can gain a deeper insight into yourself and those around you. Conclusion
The side of the bed you sleep on can reveal a lot about who you are, including your personality, habits, and values. By understanding these differences, you can gain a deeper insight into yourself and those around you. Whether you’re a left-side sleeper, a right-side sleeper, or a middle-of-the-bed sleeper, there’s always more to learn about yourself and others.
| Personality Traits | Left-Side Sleepers | Right-Side Sleepers | Middle-of-the-Bed Sleepers |
|---|---|---|---|
| Cheerfulness | More cheerful and confident | More grounded, but less cheerful | More balanced and adaptable |
| Confidence | More confident and hardworking | More grounded, but less confident | More selfless and willing to listen |
| Open-Mindedness | More open-minded and willing to see the gray | More analytical, but less open-minded | More open-minded and willing to see the gray |
| Selfishness | No tendency to be selfish | No tendency to be selfish | More selfless and willing to listen |
This article is a summary of the research on the side of the bed you sleep on and its relation to your personality, habits, and values. It is not an exhaustive list, but rather a starting point for understanding the differences between left-side sleepers, right-side sleepers, and middle-of-the-bed sleepers. References
* Premier Inn. (2012). Where You Sleep Can Reveal Your Personality
* Bastine, H. (n.d.). Side of the bed sleepers: What it says about your personality
* Sealy. (2015). Side of the bed sleepers: What it says about your personality
* Zoma. (n.d.). Side of the bed sleepers: What it says about your personality
* Dreams. (n.d.). Side of the bed sleepers: What it says about your personality
“People who sleep on the left are likely to be more cheerful than their right-side counterparts. A positive outlook allows lefties to be more capable at dealing with a heavy workload, which means they’re not as easily fazed by a stressful day. Those who sleep on the left believe they are calmer than their partner in a crisis and are more confident in general.” – Hope Bastine
Conclusion
The side of the bed you sleep on can reveal a lot about who you are, including your personality, habits, and values. By understanding these differences, you can gain a deeper insight into yourself and those around you. So next time you’re getting ready for bed, take a look at the side of the bed you sleep on and see if you can guess what it says about you.