If you suffer from chronic back pain, finding the right mattress for your body type is imperative to helping you get a good night’s rest. There are many different types of mattresses that can help alleviate backpain but not all of them will work for everyone. This guide outlines the top three highest rated mattresses on the market today.
Memory Foam Mattress
If you have back pain, a memory foam mattress is something that you should seriously consider.
Memory foam mattresses are good for your spine alignment because they adjust to the shape of your body, creating even pressure on the entire surface area of your body. This eliminates pain at specific points in the spine, such as hipbones and shoulders. Memory foam also provides pressure relief from sharp or hard surfaces that can cause pain when lying down in certain positions. A common issue with people who have had surgery on their lower backs is that they can only sleep on their sides for fear of putting too much weight on the operated area; however, memory foam mattresses provide excellent support for those who prefer sleeping on their stomachs or backs because it allows them to breathe deeply without any discomfort from contact with hard material under their bodies (such as wood).
Finally, because memory foam adjusts to ambient temperatures through its “open cell” structure (meaning air can pass freely through tiny pockets between individual polyurethane molecules), this type of material keeps users comfortable regardless if they’re hot due to fever or cold due to low temperature outside – instead it simply retains heat generated by movement throughout sleep time!
Hybrid mattresses are a mix between different types of bedding. For example, a memory foam and innerspring hybrid mattress is the best choice for sleepers who want some of the pressures relief that comes from memory foam but also desire the solid support provided by an inner spring.
In order to find the best hybrid mattress for your back pain, it’s important that you test out various types before settling on one. It may take some trial and error to find the right fit for your needs but once you do, there’s no turning back!
Water Bed Mattress
Waterbed mattresses have a unique look and feel to them, but they don’t work for everyone. You might love the sensation of sinking into a waterbed mattress, or you might find that it makes you feel like you’re trapped in quicksand. If you move around a lot in your sleep, especially if you toss and turn, then this kind of bed may not be right for you. Waterbeds are also not great choices if anyone in your home is allergic to dust mites (or any other allergens).
And while they offer some benefits over traditional spring mattresses (such as pressure relief and even weight distribution), they can also cause problems with their heavy weight and slick surface if someone falls out of bed onto the floor.
Different types of mattress can help with different types of backpain.
- Memory foam mattress provide a good support for the spine, but they can also be hot and cause sweating.
- Hybrid mattresses are great because they offer the best of both worlds: memory foam and innerspring.
- Waterbeds have been making a comeback in recent years, and they are known to help with back pain, but they can be expensive and require more maintenance than other types of mattresses.
The key is finding what works best for your needs and preferences!
Backpain is something that no one should have to live with. Finding the right mattress can help to minimize the effects of this condition and help you get a good night’s sleep.